17 Easy Keto Crockpot Recipes for Effortless Low-Carb Meals

Cooking on a keto diet doesn’t have to be a hassle; that’s where these easy keto crockpot recipes come in! Whether you’re looking for a hearty dinner after a long day or a simple way to prep your meals in advance, your crockpot has got your back. Just toss in some fresh ingredients, set it, and let it do the magic while you carry on with your day. You’ll find that staying on track with your keto lifestyle has never been easier or more delicious!

Keto Crockpot Crack Chicken

Keto Crockpot Crack Chicken is a creamy, cheesy dish that’s perfect for those following a low-carb diet. This recipe combines tender chicken with rich cream cheese, crispy bacon, and a medley of seasonings for a dish that’s as satisfying as it is delicious. It’s super simple to make, allowing you to enjoy a hearty meal with minimal effort.

The flavors come together in a comforting harmony that makes every bite a delight. Plus, the beauty of this recipe lies in its versatility; you can serve it over cauliflower rice, in lettuce wraps, or even on its own. It’s a meal that’s sure to please anyone at your table!

Ingredients

• 2 pounds boneless, skinless chicken breasts
• 1 packet ranch seasoning mix
• 8 ounces cream cheese
• 1 cup chicken broth
• 1 cup shredded cheddar cheese
• 6 slices bacon, cooked and crumbled
• 1/4 cup green onions, sliced
• Salt and pepper to taste

Instructions

1. Place chicken breasts in the bottom of the crockpot.
2. Sprinkle the ranch seasoning mix over the chicken, followed by the chicken broth.
3. Top with cream cheese and cover the crockpot. Cook on low for 6-8 hours or on high for 4 hours.
4. Once cooked, shred the chicken using two forks and stir in cheddar cheese. Let it melt for a few minutes.
5. Garnish with crumbled bacon and green onions before serving.

Keto Mississippi Pot Roast

Keto Mississippi Pot Roast is a delicious, hearty dish that’s perfect for any low-carb lifestyle. With its tender beef and flavorful seasoning, it’s sure to satisfy your taste buds. This recipe is super simple, requiring minimal prep time, and lets the slow cooker do most of the work, making it ideal for busy days.

The magic of this pot roast comes from the perfect combination of spices, including ranch seasoning and pepperoncini, which create a savory and slightly tangy flavor. The roast is cooked low and slow, ensuring that every bite is juicy and full of flavor. Serve it with your favorite keto-friendly side, and you’ve got a meal that everyone will love.

Ingredients

• 3-4 pounds chuck roast
• 1 packet ranch seasoning mix
• 1 packet au jus gravy mix
• 6-8 pepperoncini peppers
• 1 cup beef broth
• 2 tablespoons olive oil
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

Instructions

1. Season the chuck roast with salt and pepper. Heat olive oil in a skillet over medium-high heat and brown the roast on all sides.
2. Transfer the roast to the slow cooker. Sprinkle ranch seasoning and au jus mix over the roast. Add the pepperoncini peppers and pour beef broth around the roast.
3. Cover and cook on low for 8 hours or until the meat is tender and pulls apart easily.
4. Once done, shred the meat with two forks and stir it into the juices. Serve hot, garnished with fresh parsley if desired.

Keto Buffalo Chicken Dip

This Keto Buffalo Chicken Dip is a deliciously creamy and tangy appetizer that packs a flavorful punch. Perfect for game days or casual gatherings, it’s super easy to prepare in your crockpot, making it a convenient choice for any occasion. The savory blend of chicken, cream cheese, and spicy buffalo sauce creates a mouthwatering dip that pairs well with fresh veggies or low-carb chips.

With just a few simple ingredients and minimal prep time, you’ll have a crowd-pleaser that everyone will love. Don’t be surprised if it quickly disappears!

Ingredients

• 2 cups cooked chicken, shredded
• 8 oz cream cheese, softened
• 1/2 cup buffalo sauce
• 1/2 cup shredded cheddar cheese
• 1/4 cup ranch dressing
• 2 green onions, chopped (for garnish)

Instructions

1. Combine Ingredients: In your slow cooker, mix together the shredded chicken, cream cheese, buffalo sauce, cheddar cheese, and ranch dressing.
2. Cook: Cover and cook on low for 2-3 hours, stirring occasionally until everything is heated through and combined.
3. Serve: Once the dip is hot and creamy, transfer to a serving bowl and garnish with chopped green onions. Enjoy with celery sticks or low-carb chips!

Keto Italian Meatballs

Keto Italian Meatballs are a delicious and satisfying dish that brings the flavors of Italy right to your plate. Juicy meatballs simmered in a rich tomato sauce make for a comforting meal that fits perfectly within a low-carb lifestyle.

This recipe is simple to follow and perfect for busy weeknights. Just toss the ingredients into your crockpot and let it do the work while you enjoy some free time. You’ll love how the meatballs absorb all the flavors, creating a dish that’s both hearty and wholesome.

Ingredients

• 1 pound ground beef
• 1/2 cup almond flour
• 1/4 cup grated Parmesan cheese
• 1 large egg
• 2 cloves garlic, minced
• 1 teaspoon Italian seasoning
• Salt and pepper to taste
• 2 cups marinara sauce (sugar-free)

Instructions

1. In a large bowl, combine ground beef, almond flour, Parmesan cheese, egg, garlic, Italian seasoning, salt, and pepper. Mix until well combined.
2. Form the mixture into meatballs, about 1 inch in diameter.
3. Place the meatballs in the crockpot and pour the marinara sauce over them.
4. Cover and cook on low for 6-8 hours or on high for 3-4 hours, until the meatballs are cooked through.
5. Serve with a side of zucchini noodles or a fresh salad for a complete meal.

Keto Taco Soup

Keto Taco Soup is a delicious and comforting dish that’s packed with flavor but low in carbs. This soup combines the classic taste of tacos with the ease of a crockpot, making it a simple meal to prepare. With a mix of hearty beans, spices, and your favorite toppings, it offers a satisfying experience without derailing your keto diet.

The flavors meld beautifully as it simmers, creating a warm and inviting aroma that fills your kitchen. Plus, it’s super easy to make—just toss the ingredients in the crockpot and let it do the work for you!

Ingredients

• 1 pound ground beef or turkey
• 1 can (15 oz) diced tomatoes
• 1 can (15 oz) black soybeans, drained and rinsed
• 1 can (15 oz) diced green chilies
• 1 cup beef broth
• 1 packet taco seasoning
• 1 cup corn (optional for keto)
• 1/2 cup shredded cheddar cheese (for topping)
• 1 avocado, sliced (for topping)
• Fresh cilantro, for garnish

Instructions

1. In a skillet, brown the ground beef or turkey over medium heat until fully cooked. Drain any excess fat.
2. Transfer the cooked meat to the crockpot. Add the diced tomatoes, black soybeans, green chilies, beef broth, taco seasoning, and corn (if using).
3. Stir well to combine the ingredients. Cover and cook on low for 6-8 hours or on high for 3-4 hours.
4. Once cooked, serve the soup in bowls and top with shredded cheddar cheese, avocado slices, and fresh cilantro.
5. Enjoy your hearty and flavorful Keto Taco Soup!

Keto Chicken Fajitas

Keto Chicken Fajitas are a simple yet delicious dish that brings a burst of flavor to your dinner table. This recipe combines tender chicken with colorful bell peppers and onions, all seasoned with zesty spices. It’s low in carbs, making it perfect for anyone following a keto diet, and is so easy to prepare that you’ll want to make it regularly.

The best part? You can toss everything into your crockpot and let it do the work for you. The result is a satisfying meal that’s sure to impress your family or guests without spending hours in the kitchen. Flavorful, convenient, and keto-friendly, these fajitas are a must-try!

Ingredients

• 1.5 lbs boneless, skinless chicken breasts
• 2 bell peppers (red and yellow), sliced
• 1 onion, sliced
• 3 tablespoons olive oil
• 2 teaspoons chili powder
• 1 teaspoon cumin
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• Salt and pepper to taste
• Fresh cilantro, for garnish
• Avocado, sliced, for serving (optional)

Instructions

1. Prep the Ingredients: Slice the chicken, bell peppers, and onion. Place them in the crockpot.
2. Season: Drizzle olive oil over the ingredients and sprinkle the chili powder, cumin, garlic powder, paprika, salt, and pepper. Toss everything together until evenly coated.
3. Cook: Cover the crockpot and cook on low for 4-6 hours or high for 2-3 hours, until the chicken is cooked through and tender.
4. Shred the Chicken: Once cooked, shred the chicken in the crockpot using two forks and mix it with the veggies.
5. Serve: Garnish with fresh cilantro and serve with sliced avocado if desired. Enjoy your delicious keto chicken fajitas!

Keto Beef And Broccoli

Keto Beef and Broccoli is a delicious take on a classic dish, perfect for those following a low-carb lifestyle. This easy crockpot recipe combines tender beef with vibrant broccoli, all simmered in a savory sauce that brings the flavors together beautifully.

The best part? It’s super simple to make! You can set it and forget it while enjoying the rich, savory taste that develops as it cooks. Every bite is satisfying and healthy, making it a win for any dinner table!

Ingredients

• 1.5 lbs beef chuck, cut into bite-sized pieces
• 4 cups broccoli florets
• 1 cup sliced carrots (optional for those who wish to keep carbs lower)
• 1/3 cup soy sauce (or tamari for gluten-free)
• 1/4 cup beef broth
• 2 tablespoons sesame oil
• 2 cloves garlic, minced
• 1 tablespoon fresh ginger, minced
• 1 teaspoon red pepper flakes (adjust to taste)
• Salt and pepper to taste
• Sesame seeds for garnish

Instructions

1. Prepare the Beef: In a large bowl, combine the beef, soy sauce, beef broth, sesame oil, garlic, ginger, red pepper flakes, salt, and pepper. Toss to coat the beef evenly.
2. Add to Crockpot: Transfer the beef mixture to the crockpot. Layer the broccoli and carrots on top without stirring.
3. Cook: Cover and cook on low for 6-8 hours or on high for 4-5 hours, until the beef is tender and the broccoli is bright green.
4. Serve: Gently stir before serving and garnish with sesame seeds. Enjoy over cauliflower rice for a complete keto meal!

Keto Pulled Pork

Keto pulled pork is a fantastic dish that packs a punch of flavor while keeping your carb count low. The slow cooking method allows the pork to become tender and juicy, making it a perfect meal for busy days when you want something easy and satisfying.

This recipe is simple to make and requires minimal prep time. With a mix of spices and the richness of the pork, each bite is savory and delicious. It’s great on its own or can be served with a side of your favorite low-carb veggies.

Ingredients

• 3-4 pounds pork shoulder
• 1 tablespoon olive oil
• 1 tablespoon smoked paprika
• 1 tablespoon garlic powder
• 1 tablespoon onion powder
• 1 teaspoon chili powder
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 cup low-sugar BBQ sauce (optional)
• 1/4 cup apple cider vinegar
• 1/2 cup chicken broth

Instructions

1. Prepare the Pork: Rub the olive oil all over the pork shoulder. Then, mix the spices (smoked paprika, garlic powder, onion powder, chili powder, salt, and black pepper) together and coat the pork thoroughly.
2. Cook: Place the seasoned pork in the crockpot. Add the apple cider vinegar and chicken broth around the meat. If you like BBQ flavor, you can drizzle low-sugar BBQ sauce on top.
3. Slow Cook: Cover and cook on low for 8-10 hours until the pork is tender and easily shreds with a fork.
4. Shred and Serve: Once done, remove the pork from the crockpot and shred it with two forks. Mix it with the juices in the pot before serving for extra flavor.

Keto Chicken Alfredo

This Keto Chicken Alfredo is a creamy, satisfying dish perfect for anyone on a low-carb diet. The combination of tender chicken and rich Alfredo sauce makes it a comforting meal that feels indulgent while still being healthy.

What makes this recipe a winner is how simple it is to prepare. Just toss all the ingredients into your crockpot, set it, and let it cook. You’ll have a delicious dinner waiting for you at the end of the day!

Ingredients

• 2 boneless, skinless chicken breasts
• 1 cup heavy cream
• 1 cup chicken broth
• 1/2 cup grated Parmesan cheese
• 3 cloves garlic, minced
• 1 teaspoon Italian seasoning
• Salt and pepper to taste
• 3 cups zucchini noodles (zoodles)
• Fresh parsley for garnish

Instructions

1. Place the chicken breasts in the crockpot. In a bowl, mix together the heavy cream, chicken broth, Parmesan cheese, garlic, Italian seasoning, salt, and pepper. Pour this mixture over the chicken.
2. Cover and cook on low for 6-7 hours or on high for 3-4 hours, until the chicken is cooked through and tender.
3. About 30 minutes before serving, stir in the zucchini noodles. Allow them to cook until they are just tender.
4. Once done, shred the chicken in the sauce and mix everything together before serving. Garnish with fresh parsley.

Keto Chili

This Keto Chili is a hearty, satisfying dish that’s perfect for any chilly evening. Packed with flavor and a mix of spices, it’s a delight for your taste buds while keeping your carb count low. Plus, it’s super simple to whip up in your crockpot, making it a great option for busy days.

With tender meat, vibrant vegetables, and rich broth, this chili will warm you up from the inside out. The combination of spices adds just the right amount of kick, while toppings like cheese and fresh herbs take it to the next level. It’s an easy, one-pot meal you’ll want to make again and again!

Ingredients

• 1 pound ground beef or turkey
• 1 can (14 oz) diced tomatoes
• 1 can (8 oz) tomato sauce
• 1 cup bell peppers, chopped
• 1/2 cup onion, chopped
• 1 tablespoon chili powder
• 1 teaspoon cumin
• 1 teaspoon garlic powder
• 1 teaspoon smoked paprika
• Salt and pepper to taste
• 1 cup beef broth
• 1 cup shredded cheese (optional)
• Fresh cilantro for garnish (optional)

Instructions

1. In a skillet over medium heat, brown the ground meat until fully cooked. Drain excess fat.
2. Transfer the cooked meat to a crockpot. Add diced tomatoes, tomato sauce, chopped bell peppers, onion, chili powder, cumin, garlic powder, smoked paprika, salt, pepper, and beef broth.
3. Stir everything together until well combined. Cover and cook on low for 6-8 hours or high for 3-4 hours.
4. Once cooked, taste and adjust seasoning if needed. Serve hot, topped with shredded cheese and fresh cilantro if desired.

Keto Butter Chicken

Keto Butter Chicken is a delightful dish that brings the rich, spicy flavors of Indian cuisine to your dinner table while keeping things low-carb. It’s creamy, savory, and incredibly satisfying, making it a perfect meal for anyone following a keto lifestyle. This recipe is not just tasty but also simple to prepare, as it all comes together in a crockpot, allowing you to enjoy a delicious meal with minimal effort.

The combination of tender chicken pieces simmered in a flavorful sauce made with tomatoes, cream, and aromatic spices creates a comforting dish that pairs wonderfully with cauliflower rice or zucchini noodles. Whether you’re cooking for your family or meal prepping for the week, this Keto Butter Chicken is sure to become a favorite!

Ingredients

• 2 pounds boneless, skinless chicken thighs, cut into chunks
• 1 can (15 oz) coconut milk
• 1 can (14.5 oz) diced tomatoes
• 2 tablespoons butter
• 1 onion, finely chopped
• 4 cloves garlic, minced
• 1 tablespoon ginger, grated
• 2 teaspoons garam masala
• 1 teaspoon ground cumin
• 1 teaspoon chili powder
• 1 teaspoon turmeric
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions

1. Prepare the Sauce: In a skillet, melt butter over medium heat. Sauté the onion until translucent. Add garlic and ginger, cooking for another minute until fragrant.
2. Combine Ingredients: In a crockpot, combine the sautéed onion mixture, chicken, coconut milk, diced tomatoes, garam masala, cumin, chili powder, turmeric, salt, and pepper. Stir until well mixed.
3. Cook: Cover and cook on low for 6-8 hours or on high for 3-4 hours, until the chicken is tender and easily pulls apart.
4. Finish the Dish: Once cooked, adjust seasoning if necessary. Garnish with fresh cilantro before serving.
5. Serve: Enjoy the butter chicken over cauliflower rice or zucchini noodles for a complete keto meal!

Keto Creamy Tuscan Chicken

This Keto Creamy Tuscan Chicken is a delightful dish that packs a punch of flavor while keeping things low-carb. It features tender chicken breasts simmered in a rich and creamy sauce, infused with sun-dried tomatoes and fresh basil. The combination of these ingredients creates a mouthwatering meal that’s both satisfying and colorful.

Not only is this dish tasty, but it’s also incredibly simple to prepare. Just toss everything into your crockpot and let it do the work for you! Perfect for busy weeknights or meal prep, this recipe will quickly become a favorite.

Ingredients

• 4 boneless, skinless chicken breasts
• 1 cup heavy cream
• 1/2 cup chicken broth
• 1/2 cup sun-dried tomatoes, chopped
• 1 cup spinach, fresh
• 2 cloves garlic, minced
• 1 teaspoon Italian seasoning
• Salt and pepper, to taste
• Fresh basil, for garnish

Instructions

1. Prepare the Chicken: Season the chicken breasts with salt and pepper. Place them at the bottom of the crockpot.
2. Make the Sauce: In a bowl, mix heavy cream, chicken broth, garlic, sun-dried tomatoes, and Italian seasoning. Pour this mixture over the chicken in the crockpot.
3. Cook: Cover and cook on low for 6-7 hours or high for 3-4 hours, until the chicken is cooked through.
4. Add Spinach: About 30 minutes before serving, stir in the fresh spinach and let it wilt in the sauce.
5. Serve: Garnish with fresh basil before serving. Enjoy your delicious Keto Creamy Tuscan Chicken!

Keto Pot Roast With Radishes

This keto pot roast with radishes is a delightful and simple dish that packs a punch of flavor while keeping your carb count low. The tender, juicy beef combined with the slight crunch and peppery taste of radishes creates a hearty meal that everyone will love.

Cooking this dish in a crockpot makes it a breeze. Just set it and forget it, allowing the flavors to meld beautifully while you go about your day. It’s perfect for busy weeknights or a cozy weekend dinner.

Ingredients

• 2-3 pounds beef roast
• 1 cup beef broth
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon paprika
• Salt and pepper to taste
• 1 bunch radishes, halved
• 1 cup cherry tomatoes
• Fresh parsley for garnish

Instructions

1. Heat olive oil in a skillet over medium-high heat. Season the beef roast with garlic powder, onion powder, paprika, salt, and pepper. Sear the roast on all sides until browned.
2. Place the seared roast in the crockpot and pour the beef broth over it.
3. Add the halved radishes and cherry tomatoes around the roast.
4. Cover and cook on low for 8 hours or high for 4 hours, until the meat is tender.
5. Once done, remove the roast from the crockpot, slice, and serve with the radishes and tomatoes, garnished with fresh parsley.

Keto Sausage And Peppers

Keto Sausage and Peppers is a simple, flavorful dish that brings together spicy sausage, sweet bell peppers, and onions. This recipe is not only easy to make but also packed with delicious flavors that everyone will love. Perfect for meal prep, it’s a satisfying dish that fits perfectly into a keto diet.

The combination of juicy sausage and colorful peppers creates a visually appealing meal that is sure to impress. With minimal prep time, you can toss everything into the crockpot and let it do the work for you. It’s great for busy weeknights or when you want something tasty without much fuss.

Ingredients

• 1 pound smoked sausage, sliced
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 onion, sliced
• 3 cloves garlic, minced
• 1 teaspoon Italian seasoning
• Salt and pepper to taste
• 2 tablespoons olive oil
• Fresh parsley for garnish

Instructions

1. Prepare the Ingredients: In a large bowl, combine the sliced sausage, bell peppers, onion, minced garlic, Italian seasoning, olive oil, salt, and pepper. Mix well to coat.
2. Transfer to Crockpot: Place the mixture into the crockpot, spreading it evenly.
3. Cook: Cover and cook on low for 4-6 hours or on high for 2-3 hours, until the sausage is heated through and the peppers are tender.
4. Garnish and Serve: Once done cooking, sprinkle fresh parsley on top before serving. Enjoy your flavorful keto meal!

Keto Chicken Enchilada Soup

This Keto Chicken Enchilada Soup is a delightful and hearty dish that’s perfect for chilly evenings. Packed with tender chicken, zesty tomatoes, and spices, it offers a comforting balance of flavors that will warm you from the inside out. Plus, it’s super simple to make in a crockpot, allowing you to enjoy a delicious meal with minimal effort.

The combination of spices gives this soup a bold taste, while the toppings like avocado and cilantro add freshness. It’s not just low in carbs; it’s also satisfying, making it a great option for anyone following a keto diet. You can customize it to your liking, adding or omitting ingredients based on your preferences.

Ingredients

• 1 pound boneless, skinless chicken breasts
• 2 cups chicken broth
• 1 can diced tomatoes (14.5 ounces)
• 1 can green chiles (4.5 ounces)
• 1 onion, diced
• 2 cloves garlic, minced
• 1 tablespoon chili powder
• 1 teaspoon cumin
• 1 teaspoon paprika
• Salt and pepper to taste
• 1 avocado, diced (for topping)
• Fresh cilantro (for garnish)
• Lime wedges (for serving)

Instructions

1. In your crockpot, combine the chicken breasts, chicken broth, diced tomatoes, green chiles, onion, garlic, chili powder, cumin, paprika, salt, and pepper.
2. Cover and cook on low for 6-8 hours or on high for 3-4 hours, until the chicken is cooked through and tender.
3. Once cooked, shred the chicken using two forks and stir it back into the soup.
4. Serve hot, topped with diced avocado, fresh cilantro, and a squeeze of lime for extra flavor.

Keto Garlic Parmesan Wings

Keto Garlic Parmesan Wings are a delightful treat that satisfies your cravings without derailing your diet. These wings are crispy, cheesy, and packed with savory flavors that make them perfect for any occasion, whether it’s game day or just a casual dinner at home.

The best part? They’re super simple to prepare in your slow cooker, allowing you to enjoy tender, juicy wings without the hassle. Just set it and forget it while you go about your day, and soon you’ll have a plateful of deliciousness to share with family and friends.

Ingredients

• 2 pounds chicken wings
• 1/2 cup grated Parmesan cheese
• 1/4 cup unsalted butter, melted
• 4 cloves garlic, minced
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon Italian seasoning
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions

1. Prepare the Wings: In a large bowl, combine melted butter, minced garlic, garlic powder, onion powder, Italian seasoning, salt, and pepper. Toss the chicken wings in this mixture until they are well coated.
2. Slow Cook: Place the wings in your slow cooker and cover. Cook on low for 4-6 hours or on high for 2-3 hours, until the wings are cooked through and tender.
3. Add Cheese: In the last 30 minutes of cooking, sprinkle the grated Parmesan cheese over the wings and cover again to let the cheese melt.
4. Serve: Once done, transfer the wings to a serving platter, garnish with fresh parsley, and serve hot. They pair well with your favorite dipping sauce!

Keto Zuppa Toscana

Keto Zuppa Toscana is a comforting soup that combines savory sausage, fresh kale, and hearty vegetables, making it both satisfying and tasty. The creamy broth adds a rich flavor that warms you up from the inside out. Plus, it’s super simple to make in your crockpot, allowing you to set it and forget it while it cooks!

This delightful dish is perfect for those following a keto lifestyle, as it’s low in carbs but high in flavor. With just a handful of ingredients, you can whip up a meal that will have everyone coming back for seconds. Enjoy the deliciousness any night of the week!

Ingredients

• 1 pound Italian sausage (mild or spicy)
• 1 onion, diced
• 4 cloves garlic, minced
• 4 cups chicken broth
• 2 cups kale, chopped
• 1 cup heavy cream
• 1 cup diced carrots
• 1 cup cauliflower florets
• 1 teaspoon Italian seasoning
• Salt and pepper to taste

Instructions

1. In a skillet, brown the Italian sausage over medium heat until cooked through. Drain excess fat.
2. Add the cooked sausage, onion, garlic, chicken broth, carrots, cauliflower, and Italian seasoning to the crockpot.
3. Cook on low for 6-8 hours or high for 3-4 hours.
4. About 30 minutes before serving, stir in the kale and heavy cream. Season with salt and pepper to taste.
5. Serve hot and enjoy your hearty Keto Zuppa Toscana!